Breathe Better Tea
Organic Blend for Respiratory Wellness & Clear Breathing
Natural medicine for respiratory wellness and vitality. This warming combination of traditional herbs supports clear breathing and lung wellness. Mullein provides gentle respiratory comfort, licorice root adds soothing warmth, and cinnamon bark supports circulation while creating a delicious, comforting flavor. Perfect for seasonal support or whenever you want to breathe deeper and easier.
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Perfect Brew Guide
What Makes This Special
- Supports clear breathing and respiratory comfort
- Soothes irritated throat and airways naturally
- Promotes healthy lung function and vitality
- Warming herbs open and support airways
- Perfect for seasonal respiratory challenges
- Simple, effective 3-herb traditional formula
Your Daily Respiratory Wellness Ritual
Supporting healthy lungs throughout the day
Morning Support
Start your day with a warm cup. The steam opens airways while the herbs provide all-day respiratory support and comfort.
Breathe Deep
Before drinking, cup your hands around the mug and breathe in the aromatic steam for 30 seconds—let the herbs work through inhalation too.
Throughout the Day
Enjoy 2-3 cups daily during respiratory challenges or seasonal transitions for maximum benefit and continuous support.
Build Resilience
Consistent daily use strengthens your respiratory system's natural defenses and promotes long-term lung health and vitality.
Three Powerful Respiratory Herbs
Traditional wisdom for lung wellness
A respiratory powerhouse known for its exceptional ability to soothe irritated lung tissue and support the expectoration of excess mucus. Mullein's gentle but thorough action makes it valuable for both acute respiratory discomfort and long-term lung health. Traditionally used for dry, irritated coughs, that feeling of tightness in the chest, and difficulty clearing the lungs. The leaves contain mucilage that coats and protects respiratory passages while saponins help break up congestion. Safe for long-term use and particularly effective when you feel like you can't take a deep, satisfying breath.
Often called "the great harmonizer" in traditional Chinese medicine, licorice root brings soothing warmth and anti-inflammatory support to respiratory tissue. It's particularly effective for sore, irritated throats and dry coughs that won't produce mucus. Licorice contains glycyrrhizin, which has powerful anti-inflammatory properties and helps thin mucus for easier clearance. It also enhances the effectiveness of other herbs in the blend—helping them work synergistically. The sweet, warming flavor makes this blend pleasant for daily drinking. Note: Those with high blood pressure should use caution with regular licorice consumption and consult a healthcare provider.
A warming circulatory stimulant that enhances blood flow to respiratory tissue, supporting the body's natural healing and defense mechanisms. Cinnamon's antimicrobial properties help protect against respiratory infections, while its warming nature disperses cold and damp conditions that contribute to congestion. It also makes this tea delicious—the sweet, spicy warmth encourages regular drinking, which is essential for respiratory herbs to work effectively. In traditional medicine, cinnamon is valued for bringing circulation and warmth to cold, stagnant conditions—exactly what you need when respiratory function feels sluggish or congested.
What Our Customers Say
Real respiratory relief
I have chronic bronchitis and this tea has become my daily staple. Within two weeks of drinking it twice a day, I noticed I was coughing less and breathing deeper. The taste is pleasant and earthy with a hint of sweetness from the cinnamon. My pulmonologist even commented on how clear my lungs sound now. I keep a tin at work and one at home.
Every fall I get respiratory issues with allergies. This tea has been a game-changer for seasonal support. I start drinking it at the first sign of congestion and it helps me clear everything out naturally. The steam while it's brewing is almost as helpful as drinking it. Way better than over-the-counter stuff that makes me jittery or foggy.
As a former smoker working on lung health, I drink this tea religiously. Can't say it's undone years of damage, but I definitely breathe easier and don't get winded as quickly. The warmth feels healing going down. I appreciate that it's just three simple herbs—nothing complicated or hard to pronounce. Real plant medicine that works.
Common Questions
Everything you need to know
Can I drink this during an active cold or flu?
Yes, and it's particularly helpful then. This blend supports your body's natural respiratory function during illness. The mullein helps clear congestion, licorice soothes irritated tissues, and cinnamon's antimicrobial properties support your immune response. Drink 3-4 cups daily during active illness. However, this is supportive care, not a replacement for medical treatment—if symptoms worsen or persist, see a healthcare provider.
Is this safe for children with respiratory symptoms?
Generally yes, with appropriate dosing. These herbs are traditionally used for children's respiratory complaints. For kids 2-6 years, use 1/4 adult dose; ages 7-12, use 1/2 adult dose. The sweet cinnamon flavor makes it palatable for kids. However, always check with a pediatrician before giving herbs to children, especially if they have asthma, chronic conditions, or take medications.
Can I use this for asthma?
Only as complementary support, never as primary treatment. Some people with asthma find these herbs helpful for general respiratory wellness between flare-ups. However, asthma is a serious condition requiring medical management. Never reduce or stop asthma medications without your doctor's guidance. If you have asthma, discuss this tea with your pulmonologist before using—especially the licorice, which can affect some people.
How does this compare to over-the-counter cough medicine?
Completely different approaches. Over-the-counter medications suppress symptoms—they stop coughs or dry up mucus through chemical force. These herbs support your body's natural healing—helping you cough productively, clear congestion effectively, and breathe more easily without suppressing your body's wisdom. They work with your respiratory system rather than overriding it. Many people prefer this approach, but severe symptoms may require pharmaceutical intervention.
I have high blood pressure. Can I drink this?
Check with your doctor first. Licorice root can raise blood pressure in some people, especially with regular, long-term use. If you have high blood pressure or take blood pressure medication, consult your healthcare provider before drinking this tea regularly. Occasional use is usually fine, but daily consumption over weeks may be contraindicated for you.
How should I store my tea?
Keep it in a cool, dry, dark place. Store in an airtight container away from heat, moisture, and direct sunlight. Properly stored, loose leaf tea maintains potency for 6-12 months. You'll know it's fresh by the strong aroma when you open the container—if the scent has faded significantly, the medicinal properties may have diminished.
Tea That Is Good For Your Lungs: The Best Herbal Infusions for Respiratory Health
Discover tea that is good for your lungs and respiratory system. Clinical herbalist guide to mullein, licorice, and other lung-supporting herbs for clear breathing.
Read the Guide